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4 steps to relieve back pain





The word count:
852

Summary:
This article explores the 4 main steps learned by Michael J. Homan in his quest to relieve the punctured nerves of degenerative disc disease. Mike analyses the importance of spinal flexibility and pain relief with acupressure, and also the strengthening of the surrounding muscles in support of the spine and its health.
Keywords
Back pain/sciatic/sciatic nerve/degenerative disc disease

Item Body:
Michael J. Homan is a Reiki teacher and studies natural health methods such as acupressure, electroacupuncture, reflexology, crystal therapy, China magnetic cupping, has his own ebook called 4 Steps to A Pain-FREE Back!, and It has a health-related website dedicated to health issues and natural healing techniques.

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