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Chocolate lovers and obesity



Chocolates have become one of the most popular confectioneries ever made and sold. Chocolate lovers, young and old, rich and poor, have been hooked with a confession indulgence for it. Despite the popularity that chocolates have reached, there are still questions and arguments that are being raised about their influence on human health.

Black and white chocolates

Chocolates have two faces under his name. One is white and the other is black, but of course these variants represent benefits that one can get from the other. Black chocolate, also known as dark chocolate, includes sugar, cocoa dough and butter. On the other hand, white chocolate or milk chocolate has flavorings, vegetable fats and some milk solids. But whether white or black, dark or milky chocolate, chocolates still fascinate and give pleasure to anyone who eats it.

Debate on the nutritional value of chocolates

Over the years, chocolates have become the favorite "confectionery" of all time. But despite the attractive images that chocolates have created, the debate and arguments have been raised and created on where chocolates should be placed. This is because, as we know, chocolates still remain in the category ' Junk '. Both defenders on each side have their positions as to what chocolate can do. But for ordinary chocolate lovers, chocolates will still be chocolates.

But as you delve into it, lovers or non-chocolate lovers should and should have an idea of these problems. Whichever side has a heavier and more relevant test, it should be taken into consideration. Each bite leaves a sense of calm that is difficult to define, but produces a strong desire to experiment.

Chocolates as aphrodisiacs.

Apart from the feeling and delight it gives, chocolate also becomes an aphrodisiac agent. As an energy booster, studies show that it provides adequate energy reserve, especially when they have a higher glucose content. The food industries have made chocolate an integral part of the global market and, therefore, chocolates remain the most sold in the market today since the year 600 AD, even since the time of the Mayas.

Chocolates and obesity

Although the world of chocolate has obtained a valuable recommendation, they also share a "veto " image like any other product. These are the days when obesity has become an important word of mouth for all citizens around the world. Obesity has not only become an ordinary irregularity of body mass, but is also considered one of the critical causes of chronic diseases. Doctors have spent time investigating to determine the root cause of this problem. From the long list of factors that could trigger obesity, chocolates are included in the list.

Link obesity-Chocolate

An independent study in the United Kingdom predicted that cases of obesity could increase to more than 50% by the year 2020. Statistics, legislators and the medical world have proposed that confectioners not be sold in pharmacies as practiced in many corners of the world. World. In addition to being related to obesity, chocolates are also suspected to be one of the factors causing diabetes. This proposition is still under consideration because of the vast studies that are still in progress to prove the same.

Positive reports on chocolates.

On the other hand, the good reports on the chocolates are still circulating and doing. Studies also show that dark chocolates consumed moderately can provide cardiovascular benefits due to the presence of  "Flavanol ", which plays an important role in the circulatory system. This increases the content of high-density lipoprotein (HDL), popularly known as good cholesterol; Preventing the emergence of diseases related to the cardiovascular system.

The choice is ours and we are the ones who must decide if the chocolates one day can be cheaper than the therapy, that never requires an appointment. Although it follows a list of contradictory propositions, the chocolates will remain the most intimate confectionery near the heart of a man. And with the abundant chocolates on the market, that make us want every bite, chocolates will always be a delight for chocolate lovers like me! Now the battle is to choose between chocolates and obesity!

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