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Chocolate lovers must remain happy and healthy



Have you ever wondered why there are people who pamper themselves with chocolates at the moment they feel the sadness and feel sad? But what is really with chocolates that allow a person's happiness to be activated and stimulated? These are very interesting questions especially for a chocolate lover like me!

And why do small and big children become too hyper every time they eat chocolates in less than an hour? Maybe it's not just the sweetness of chocolates that makes us happy and encourages us all, but something that only medical science can explain. And, as studies have shown, there are actually some components in chocolates that really give us that amazing experience, which improves mood and improves breathing. And for parents of young children and toddlers who get extreme after some snacks of their favorite chocolates, that's something they're dying to know. Researching and learning about these things can bring you some peace and quiet in the house!

As we know that all chocolates have a high content of caffeine, a natural substance that raises our blood pressure, makes us breathe a little faster and gives us a higher level of consciousness, we are also aware that there are possible effects to Our health. positive or negative. Other chemical studies have shown components that evoke a marijuana-like effect. Although compared to the  "same level ", it has been found that the chemicals are not tetrahydrocannabinol (THC), so no law is being violated when eating chocolates. In addition, you will have to eat about 25 to 30 pounds of chocolates before you get the exact amount of marijuana you will get when you actually smoke.

But no matter what love and passion you have for chocolates, you should always be aware of your possible effects later in your life. You must keep your love of chocolates under control, even if there is no clear and addictive evidence that can affect your mental health. While the body absorbs sugar from chocolates more slowly than any other food, you should keep in mind that too much can cause obesity and increase the chances of acquiring or worsening diabetes.

So, if you call yourself a chocolate lover or a chocoholic, it doesn't really matter. We all have a weakness for chocolates; We just have to remember that nothing is better than moderation, in life and in health. Here is a recipe where you may be concerned about your health and at the same time satisfy your appetite for chocolates.

Fettuccine with Chocolate sauce

The ingredients
• 8 ounces of regular fettuccine or chocolate
• 2 cups skim milk, divided
• 2 tablespoons cornstarch
• 1/4 Cup of sugar-free cocoa powder
• 1/4 Cup granulated sugar
• 1/2 teaspoon ground cinnamon

Preparation
1. Cook and drain pasta.
2. In a small saucepan, combine 1/4 cup of milk and cornstarch, mixing until smooth. Add cocoa, sugar, cinnamon and remaining milk.
3. Heat until boiling, stirring constantly.
4. Cook one minute until sauce thickens.
5. Pour the sauce over the pasta and combine.
6. Cover each serving with your choice of fresh cream, sour cream or vanilla yogurt.

In truth, the regular pasta has become more interesting! Now you have combined your favorite chocolate with a satisfactory energizing pasta meal! Who would have thought that this chocolate recipe could be so phenomenal?

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